Privacy Policy

1. Introduction

FitLifeRegime (“we,” “our,” or “us”) operates the website tools.fitliferegime.com (the “Website”). This Privacy Policy explains how we collect, use, store, and protect information when you visit and use our Website, including all fitness calculators, tools, and related content provided thereon.

By accessing or using our Website, you acknowledge that you have read, understood, and agree to the practices described in this Privacy Policy. If you do not agree with this Privacy Policy, please do not use our Website.

2. Information We Do Not Collect

We do not collect personal measurement or calculator data. All calculator inputs, measurements, and results are processed entirely within your web browser using client-side JavaScript. This data is never transmitted to our servers, any third-party service, or any external system. When you enter your measurements into any of our fitness calculators, that information stays on your device and is not accessible to us in any way.

Specifically, we do not collect:

• Body measurements (height, weight, circumferences, or any physical data)
• Calculator inputs or results
• Fitness assessment scores or test results
• Personal identification information through our calculators
• Location data, biometric data, or device sensor data

3. Information We May Collect

While we do not collect personal measurement data, the following types of information may be collected through standard web hosting and analytics processes:

3.1 Server Log Data

Our web hosting provider may automatically collect standard server log information when you visit our Website. This may include your IP address, browser type and version, operating system, referring URL, pages visited, date and time of access, and similar technical information. This data is collected by the hosting infrastructure and is used solely for maintaining server security, monitoring Website performance, and troubleshooting technical issues.

3.2 Contact Information

If you contact us voluntarily via email at betterlifefitness.team@gmail.com, we will receive and retain your email address, the content of your message, and any attachments you include. This information is used solely to respond to your inquiry and is not shared with any third party.

4. Local Storage & Browser Data

Some of our tools offer optional progress tracking features that use your browser's built-in local storage (localStorage) to save data on your device. This data is:

• Stored entirely on your device and never transmitted to our servers
• Accessible only through your browser on the specific device where it was saved
• Not accessible to us, other users, or any third party
• Deletable at any time by clearing your browser's site data or local storage

We may also use localStorage to save your theme preference (light/dark mode). This is a non-personal, non-identifying preference stored solely for your convenience.

5. Cookies

Our Website may use essential, strictly necessary cookies required for basic Website functionality (such as maintaining a browsing session). We do not use advertising cookies, tracking cookies, or third-party marketing cookies. We do not participate in any advertising networks or retargeting programs.

6. Third-Party Services

Our Website is hosted on third-party infrastructure. The hosting provider may collect standard server log data as described in Section 3.1. Beyond hosting, we do not integrate third-party analytics platforms, advertising networks, social media tracking pixels, or any other third-party services that collect personal information about our users.

Our Website does not contain affiliate links, sponsored content, or embedded third-party widgets that track user behavior.

7. Data Security

We take reasonable measures to protect the integrity and security of our Website, including:

• Enforcing HTTPS encryption for all connections to our Website
• Implementing security headers (Content-Security-Policy, X-Frame-Options, X-Content-Type-Options, Strict-Transport-Security, and others)
• Processing all calculator data client-side, eliminating server-side data exposure risks
• Regularly updating our software dependencies and infrastructure

While we implement these security measures, no method of electronic transmission or storage is completely secure. We cannot guarantee absolute security, but we are committed to protecting user privacy to the fullest extent possible through our design choices.

8. Children's Privacy

Our Website and tools are intended for use by individuals who are at least 16 years of age. We do not knowingly collect personal information from children under 16. If you are a parent or guardian and believe that your child has provided personal information to us (for example, via email), please contact us and we will take steps to delete such information.

9. Your Rights

Because our calculators process data entirely in your browser and we do not collect personal measurement data, most data protection rights (access, correction, deletion, portability) are inherently satisfied — your data stays with you at all times and you have full control over it.

If you have contacted us via email, you may request that we delete your email correspondence by sending a request to betterlifefitness.team@gmail.com.

To clear any locally stored data from our tools, you can:

• Use the “Clear Data” or “Reset” functionality available within individual tools
• Clear your browser's local storage and site data for tools.fitliferegime.com
• Use your browser's privacy or incognito mode to prevent any local data storage

10. International Users

Our Website is accessible globally. By using our Website, you acknowledge that any minimal information collected (such as server logs by our hosting provider) may be processed in the country where our hosting infrastructure is located. Because our calculators do not transmit personal data, there is no cross-border transfer of personal measurement information.

11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. When we make changes, we will update the “Last updated” date at the top of this page. We encourage you to review this Privacy Policy periodically to stay informed about how we protect your privacy.

Continued use of our Website after changes to this Privacy Policy constitutes your acceptance of the updated terms.

12. Contact Us

If you have any questions, concerns, or requests regarding this Privacy Policy or our data handling practices, please contact us at:

Email: betterlifefitness.team@gmail.com

Website: tools.fitliferegime.com